Good Vibrations

One of my most recent areas of focus has been vibration, so it would come as no surprise that I might have a goal like attaining the highest vibration possible in and out of my daily activities. Although I’ve yet to experiment with all the variations that I am considering…I have an interesting story that came about because of some observations along the way.

For those of you who are wondering what a vibration is you can think of it like a tuning fork. The note you’re trying to achieve is emitted by Source and your goal is take your own instrument (your self) and tune it until you get a match. When you achieve the match you will vibrate and hum at the exact same frequency as Source. There will be no difference, so in essence you become attuned to the mind of God.

Creating a Daily Routine

I started out with daily meditations and lots of hikes in the woods. I would wake up every morning around 6-6:30AM and begin with a chakra meditation. Sometimes I would enter a psychic room (a safe place where I would go to work on things) other times I would just enter the spacious realm of no mind which is quite refreshing in and of itself.

This morning routine allowed me to start my day from a high vibrational state. In order to maintain it I would go outside and take a walk with the dog in the woods everyday. But I found this really only ensured that I had two really high points and while it helped to maintain my overall levels it still didn’t have the lasting effects I was looking for. So I made a few more changes…

Practical Advantages of a Healthy Body

While reading Doreen Virtue’s book Divine Guidance, a passage that really struck me was one in which she explains that a fine tuned body is more sensitive to energy and creates a clear channel for divine energy and communication to come through.

When we don’t exercise, eat right and also maintain our mental facilities the channels become clogged, this makes it more difficult for Source energy to come in but the blockage goes further than that by acting as static on a telephone line, it effectively scrambles and confuses our communications to and from Source.

Putting it all Together

Thinking about this made it absolutely hit home that the emphasis of my work each day had to include the body in a big way so I made a few changes. I began eating higher vibrational foods, I started a treadmill routine in the morning, spent time in nature everyday and meditated as well.

When I run on the treadmill I consciously make it my focus to experience Source energy flowing into me and thereby raising my vibration. The routine is just as much a meditation as it is a workout.

A Change of Pace

A few days ago while in this routine I had difficulty maintaining my focus in the usual way, I had woken up late and had not yet meditated so I decided to try to combine the two and clean my chakras while running. Running in and of itself really raises my vibration so I was in an excellent place to start.

I began the meditation and got through it more quickly than I expected. It was awesome and I literally just soared through it. When finished I still had a few minutes left to my routine so I decided to visit my psychic room.

I am usually greeted by a few angels and one of my guides so as I got closer I was not surprised to see them there but what I saw next really blew me away. As I approached what I call my sitting place I realized that my guides and angels and I were not alone…as far as I could see there were people. The room had no back wall…just waves upon waves of souls. My astounded mind could only wonder if I had mistakenly entered in the wrong room?

Beating Cheeks

Needless to say I freaked out. I thanked my guides, told them I would return when I could properly concentrate and immediately left the room. I could not pull the proper focus into the work that they had for me to do while still on the treadmill. I wondered about all the people and why they were there for the rest of the day.

Keeping the Promise

Yesterday I did my treadmill routine first and then true to my promise, I went into a deep meditation in which I made my way back to the room to consciously face the work that needed to be done. This meditation was clear and powerful being fully amplified by the energy of my workout.

My guides showed me a vision of the work I’ve done in the past, and it’s one on one nature…some of these relationships took up my primary focus for years but this was an essential step at the time that provided the necessary foundation for the work ahead. Now as they sat me down amidst all the souls whose lives I am supposed to touch…and whose journeys intersect my own…they explained that the sheer volume demanded a change in my approach. This is the reason I was slowly being pulled from very successful activities in which I worked with individuals toward what has felt like an unknown path for the past year or so.

Sometimes we’ll sense and obey an intuition that does not make much sense, although scary this is always an opportunity to develop a deeper trust in our inner guidance systems. Through experimentation we learn how to communicate with it and subtle yet profound change occurs

Comments

By Krishan Singh on May 18th, 2007 at 11:30 am

Thanks for the insights,

When speaking of vibration I think it is good to note the tunning of vibration between the ego and the Higher Self. Before jumping to the Source level we need to get in tune with our Soul’s vibration.

By Vera Nadine on May 19th, 2007 at 5:29 pm

Love this one Paula! Exactly the path that I am on right now…raising vibration by selective ingestion and interaction. (Very difficult some days.)

I am reminded every day by my guides that doing for others is, of course, great for the vibrational level of the planet, but higher consciuosness can only be fully achieved when each of us also does for ourself.

I help others with their spiritual and physical healing issues all day, the least I can do is spend part of that day doing the same for myself.

Great post!

Blessings,
Vera Nadine

By Paula Kawal on May 21st, 2007 at 10:27 am

Thanks for writing, Krishan…

It sounds like we are experiencing the same thing from different perspectives so I will elaborate a little more on how I have experienced harmony between the lower self ego and the Higher Self or Soul. I have come to view this as a synergistic process, understanding that Source energy acts to re-connect us to the reality that we are really one. This creates a state of wholeness, healing the split of dualism and bringing an end to the illusion of separateness between ego and higher self. The degree to which we experience Source is determined by the level of vibrational harmony created between our lower self ego and Higher Self Souls…so you will only ever experience Source at the level that your vibrational harmony will allow. There will be times when you achieve a very close match and you experience life from that state, and there will be times when you may make some choices that lower your vibration and lessen the degree of harmony you experience. Having experienced both states, I prefer to stay at a level that allows for the closest match for the majority of my waking hours…and that of course is what this post is all about

Thanks again for the very thought provoking comment!

By Paula Kawal on May 21st, 2007 at 10:29 am

Thanks Vera Nadine!

Your guides are doing a great job providing direction as is evidenced by your web site!

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