Comments on: Chakras Speak: Are You Listening? http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/ Just another WordPress site Wed, 23 Nov 2011 05:22:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: pkawal http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-769 pkawal Wed, 23 Nov 2011 05:22:36 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-769 Diana - The hardest part of any meditation is keeping your mind focused and loose enough not to grab a hold of and squash in-coming information. Practice getting quiet and still while constructing an image of the chakras in your mind to begin with. Eventually, more information will come in from there. Desika - Enjoy! Pat - You are describing a transcendent experience. This is very common to meditation. It is energetically hard to hold until your body learns to adjust to a higher level of energy. This usually requires quite a bit of clearing work as our physical bodies tend to be pretty dense when we first start down the path of spiritual growth. Over time, you will be able to hold it for longer and longer though. Try not to get too attached to recreating your previous experience though and instead be open to having new ones. Attachment will make your meditation efforts much more difficult. I hope I've answered your question. My best to you all! Love, Paula Diana – The hardest part of any meditation is keeping your mind focused and loose enough not to grab a hold of and squash in-coming information. Practice getting quiet and still while constructing an image of the chakras in your mind to begin with. Eventually, more information will come in from there.

Desika – Enjoy!

Pat – You are describing a transcendent experience. This is very common to meditation. It is energetically hard to hold until your body learns to adjust to a higher level of energy. This usually requires quite a bit of clearing work as our physical bodies tend to be pretty dense when we first start down the path of spiritual growth. Over time, you will be able to hold it for longer and longer though. Try not to get too attached to recreating your previous experience though and instead be open to having new ones. Attachment will make your meditation efforts much more difficult. I hope I’ve answered your question.

My best to you all!

Love,
Paula

]]> By: Patrick Enright http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-768 Patrick Enright Wed, 23 Nov 2011 04:05:13 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-768 Twenty or so years ago was when I first decided to try to learn how to meditate. I was holidaying on a beach in the Philipinnes, where I met a man who meditated regularily. He told me that meditation was simply emptying the mind of all thought. Over the years that followed, usually during stressful times of my life I would meditate as best I could to calm myself. It was during one especially stressful summer that spent time daily meditating. I was able to totally empty my mind of thought for several minutes at a time. This in itself I found very therapeutic. One day while I was meditating in my garden, I was able to totally separate myself from my mind. All of a sudden an intense warm white light flooded over my entire body. I had my eyes open at the time and I not only felt it but I also physically seen it. It was the exhillerating feeling I have ever experienced. I not sure how long the experience was as time seemed to stand still. I remember feeling like I was connected directly to the centre of creation. I suddenly knew all of the secrets of the universe. I was totally at peace and completely fearless. With in seconds of the experience I had already forgotton most of the insights I was in tune with while I was experiencing the light. With in minutes I was not able to remember any of the knowledge I was tapped into. I was however left in a state of euphoria that stayed with me for several weeks. In that time everything in my life went extremely well. Unfortunately, because things did go so well, I stopped trying to meditate. Now several years later I find myself trying to dupicate the experience, but to no avail. I have two questions for you. Is the experience I related to you a common experience among people who meditate? Is there some techniques I could be using to help me relax more before I begin to meditate? Thank you for your time. Sincerely yours, Pat Twenty or so years ago was when I first decided to try to learn how to meditate. I was holidaying on a beach in the Philipinnes, where I met a man who meditated regularily. He told me that meditation was simply emptying the mind of all thought. Over the years that followed, usually during stressful times of my life I would meditate as best I could to calm myself. It was during one especially stressful summer that spent time daily meditating. I was able to totally empty my mind of thought for several minutes at a time. This in itself I found very therapeutic. One day while I was meditating in my garden, I was able to totally separate myself from my mind. All of a sudden an intense warm white light flooded over my entire body. I had my eyes open at the time and I not only felt it but I also physically seen it. It was the exhillerating feeling I have ever experienced. I not sure how long the experience was as time seemed to stand still. I remember feeling like I was connected directly to the centre of creation. I suddenly knew all of the secrets of the universe. I was totally at peace and completely fearless. With in seconds of the experience I had already forgotton most of the insights I was in tune with while I was experiencing the light. With in minutes I was not able to remember any of the knowledge I was tapped into. I was however left in a state of euphoria that stayed with me for several weeks. In that time everything in my life went extremely well. Unfortunately, because things did go so well, I stopped trying to meditate. Now several years later I find myself trying to dupicate the experience, but to no avail. I have two questions for you. Is the experience I related to you a common experience among people who meditate? Is there some techniques I could be using to help me relax more before I begin to meditate? Thank you for your time.

Sincerely yours, Pat

]]> By: Desika Nadadur | I Am My Own Master http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-633 Desika Nadadur | I Am My Own Master Thu, 14 Jul 2011 21:13:35 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-633 Hi Paula, I have done chakra meditations before, but talking to your chakras is very interesting technique. Thanks, Desika Hi Paula,

I have done chakra meditations before, but talking to your chakras is very interesting technique.

Thanks,

Desika

]]> By: Diana http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-192 Diana Thu, 19 Aug 2010 05:23:04 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-192 Hi! I don't know too much about chakras but is so exciting, to know that you can find out your mission or purpose in life by speaking to them. it must be difficult to learn but i would like to learn to concentred and awake my chakras. Hi! I don’t know too much about chakras but is so exciting, to know that you can find out your mission or purpose in life by speaking to them. it must be difficult to learn but i would like to learn to concentred and awake my chakras.

]]> By: Paula Kawal http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-191 Paula Kawal Thu, 30 Apr 2009 16:44:40 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-191 Hi Rob, You're welcome! Talking to our chakras can provide so much understanding and healing...I'm so happy to be of assistance :) Much love, PK Hi Rob,

You’re welcome! Talking to our chakras can provide so much understanding and healing…I’m so happy to be of assistance :)

Much love,

PK

]]> By: Meditation Rob http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-190 Meditation Rob Tue, 28 Apr 2009 16:44:50 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-190 I have practiced iyenga yoga for 13 years and Combined with Chakra Visulisation in my Medititation, this has helped to serve me for a better understanding of Me, the use of Asking my Chakras to help me with my worrys and ailments has never been show to me, I do have a few issues and worries that I need to clear so will follow your guide. Thank you. I have practiced iyenga yoga for 13 years and Combined with Chakra Visulisation in my Medititation, this has helped to serve me for a better understanding of Me, the use of Asking my Chakras to help me with my worrys and ailments has never been show to me, I do have a few issues and worries that I need to clear so will follow your guide.

Thank you.

]]> By: Roundup of Top Yoga, Meditation & Personal Development Blogs http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-189 Roundup of Top Yoga, Meditation & Personal Development Blogs Thu, 19 Mar 2009 16:29:09 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-189 [...] Kawal presents Are You Listening? posted at Journey Inward Productions, saying, "Have you ever considered speaking to your [...] [...] Kawal presents Are You Listening? posted at Journey Inward Productions, saying, "Have you ever considered speaking to your [...]

]]> By: Boomers & Seniors: News You Can Use: Stimulus 411, Grandparents & Kids, Sharpening Your Brain... | Seniors For Living http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-188 Boomers & Seniors: News You Can Use: Stimulus 411, Grandparents & Kids, Sharpening Your Brain... | Seniors For Living Tue, 17 Mar 2009 03:26:08 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-188 [...] discerning their meanings? That’s the question posed by Paula Kawal in her meditative post Are You Listening? at Journey Inward Productions. And if you’re frustrated by dry skin, you are not alone. [...] [...] discerning their meanings? That’s the question posed by Paula Kawal in her meditative post Are You Listening? at Journey Inward Productions. And if you’re frustrated by dry skin, you are not alone. [...]

]]> By: Paula Kawal http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-187 Paula Kawal Sun, 15 Mar 2009 15:31:55 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-187 Hi MGL, Yes it was a life altering to begin to understand the healing (and information) that is available to us through our chakra system. Since this experience I have used it to clear past life traumas, family bloodline issues and many other negative influences as well as gaining insight on certain gifts and talents and how they can be used in the here and now. Email is the best way to get ahold of me if you would like to talk! Love and Light, PK Hi MGL,

Yes it was a life altering to begin to understand the healing (and information) that is available to us through our chakra system. Since this experience I have used it to clear past life traumas, family bloodline issues and many other negative influences as well as gaining insight on certain gifts and talents and how they can be used in the here and now.

Email is the best way to get ahold of me if you would like to talk!

Love and Light,

PK

]]> By: MGL http://www.journeyinpro.com/2007/09/chakras-speak-are-you-listening/#comment-186 MGL Sun, 15 Mar 2009 14:35:37 +0000 http://www.paulakawal.com/2007/09/15/chakras-speak-are-you-listening/#comment-186 This is a life changing article, I bet. Now it's time to talk. This is a life changing article, I bet.
Now it’s time to talk.

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