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Healing through Past Life Integration
The vision started while I was walking my dog on the wooded bike trails behind our house. I rounded a corner and came face to face with the body of a man out in the cold. His crisp blue eyes were trapped in a frozen gaze. I noticed the honey color of his hair and mustaches…a part of me recognizing him, yet I did not know him from this life. As
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And the Winner is…
The drawing was held and the winner of the free coaching session has been chosen. It may sound like a simple thing to draw a name…however, I think it is much more. I meditated after writing each person’s name on a slip of paper and placing it in a small pot bellied iron cauldron. Each
Celebrate the Wellspring Within and Win a Free Coaching Session!!!
Today, I am happy to reveal to you the new site, which is the embodiment of my current direction in life. This is a marriage between spirit and experience and a commitment to reflection and self-discovery. I don’t believe people are looking for the meaning of life as much as they are looking
Facing Challenges
Friendly or Frightening? Most of us find certain challenges in life frightening and do our best to avoid them, while others we face without fear and actually relish the experience. This particular paradox within myself, was one of which I have always been acutely aware. In some situations I was paralyzed
Body Awareness = Conscious Eating
Over the past few months I’ve lost 24lbs and I’m still going strong. I didn’t use a special diet, weight-loss program or any other such thing that is easy available to us that guarantees our weight-loss success…or not, as many of us who have tried these methods can attest. I
Doggy Rapport: A Blog Anniversary Post
Today is the one year anniversary of this blog and to celebrate I decided to write a post of appreciation to all of my furry four-legged friends. I am especially indebted to my dog…as she (among many other beings) has provided me with a huge platform for my growth. So with that in mind, I’d
Changing the State of Confusion
San Francisco I’m back in San Francisco in an NLP Practitioner training. I am still amazed and somewhat surprised at how the universe opened up and manifested the way for me to be here. This course is broken out over several months, one intense weekend each month. Our day starts on Friday afternoon
A Vibrational Shift and the Encounter with the One-Horned Beast
Smelly Energy Energy imbalance happens. For me, it started a few weeks ago after my husband issued me a growth challenge. You know, the kind that once it’s been uttered makes a part of you cringe in the corner and whimper…it had to be that one, didn’t it? I knew the time was right
Coaching Highlight: Reorganizing a Learning Disorder
The Map is Not the Territory Thinking is the way we make an internal representation to ourselves of the world we live in. We take our experiences and our sensory input and with it we create a map of the world in which we live. This map comes equipped with a navigational system whose primary function
Contracting or Expanding Your Mode of Focus
The Storm Yesterday nature sent some chaos into our lives in the form of our first good wind storm of the year. As we watched it howl we wondered if trees were coming down, whether or not the power would stay on and what effect all of these possibilities might have on the evenings commitments. Earlier
Making the decision to live through your spiritual heart is the first step to inviting your wildly loving, passionately creative and truly free self into the world. It takes courage to be revolutionary and make the shift toward spiritual consciousness, which is why I'm passionate about helping people develop a relationship with their Inner Knowing through their Angels, Higher Selves and Spirit Guides. When we see our life from their perspective we develop the courage to be who we REALLY are!
