Section » Energy
Good Vibrations
Welcome back!One of my most recent areas of focus has been vibration, so it would come as no surprise that I might have a goal like attaining the highest vibration possible in and out of my daily activities. Although I’ve yet to experiment with all the variations that I am considering…I have an interesting story that came about because
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Meditation: The Wisdom of Stillness Part 3
Energy Energy is the substance that lies beneath the surface of the material world, it is the ever fluid consciousness that animates the myriad forms of life. In our physical bodies this energy in the world is perceived through the filter of our brains. The level of energy we see and hear creates the
Surviving and Thriving in Emergency Travel Situations
Packing to Maintain a Healthy Internal State I just recently took a trip to Connecticut for my grandmother’s funeral. I booked the flight the day before I flew out which left me very little time to pack and got me flagged for more vigorous security screening My day of travel was approximately
The End of Form
Growth and Relationships I boarded a plane for my home state of Connecticut after receiving a call from my dad on Thursday morning informing me that my grandmother had passed. My relationship with this side of the family has been difficult at its worst and awkward at its best so I was unsure how to
Experiencing Two Bodies
An Accident When I was eleven years old my absolute love was my ten-speed bicycle. I lived in Stamford, CT at the time in a house my mother and I shared with my grandmother and two uncles in the suburb of Springdale. This area with its giant hills, swamps and treed alleyways was basically a kid paradise.
Meditation – The Wisdom of Stillness Part 2
Two Bodies I’d like to start with the concept of two bodies as expressed in Hinduism because I feel that it comes the closest to explaining what I have experienced through meditation. In Hinduism the two bodies are explained
Meditation – The Wisdom of Stillness Part 1
Navel Gazing The word meditation conjures up a lot of images…some pleasant, some amusing and some just plain wrong. In this article I will attempt to explain the art of meditation; the benefits of doing it and methods for accomplishing mental stillness but first lets talk a little about noise. We
Transmuting Negative Energy
When Bad Vibes Find You There are times when we find ourselves surrounded by negative energy. Perhaps we have entered a resistance pattern to some activity we are engaged in or some circumstance in our lives, sometimes it’s a residual energy we encounter from another situation or person and sometimes
Energy Flows…Watch Where it Goes
Always Tired In the not-so-long ago past I was working with a Southern Gospel group who also happened to be good friends of mine. They felt God was calling them to go into full-time ministry and wanted to make a change in their lives…so they hired me. One of the lead singers used to be my boss…I’d
What are you doing with your incredibly crazy, amazingly beautiful, precious life? That's the real question...and does what you are doing reflect who you really are at your deepest levels? Are you creating something synergetic between your life force and your physical reality? Well, regardless of the answer if you're thinking is leading in this direction, you are making a journey inward and are about to embark on the adventure of your life!