Section » Meditations
Good Vibrations
One of my most recent areas of focus has been vibration, so it would come as no surprise that I might have a goal like attaining the highest vibration possible in and out of my daily activities. Although I’ve yet to experiment with all the variations that I am considering…I have an interesting story that came about because of some observations
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Nurturing Life – A Mother’s Day Meditation
This week, the coming of Mother’s Day ignited a lot of meditations. In these very deep and soul searching sessions I rediscovered and connected with certain qualities possessed by my mom that my ether self was attracted to while designing essential lessons into my life. These lessons would act
Meditation – The Wisdom of Stillness Part 2
Two Bodies I’d like to start with the concept of two bodies as expressed in Hinduism because I feel that it comes the closest to explaining what I have experienced through meditation. In Hinduism the two bodies are explained
Meditation – The Wisdom of Stillness Part 1
Navel Gazing The word meditation conjures up a lot of images…some pleasant, some amusing and some just plain wrong. In this article I will attempt to explain the art of meditation; the benefits of doing it and methods for accomplishing mental stillness but first lets talk a little about noise. We
The Gaia Theory – The Ultimate Connection
One Cell Our lives begin with a single fertilized cell called a zygote. The mother cell divides into two daughter cells and each daughter cell divides…on and on it goes until a complete human being with several trillion cells is formed. The cells each take on different tasks and functionality…they
Getting Clear with the Elements
A Notice from the School District On an early morning wait with Sebastian at the bus stop one of our neighbors came out with a letter in her hand. She asked if I had seen it and handed it to me. I scanned the paper that was drafted by the school district alerting our neighborhood to a possible elementary
Abundance Meditation – Realizing Enough
Stealing? Insidiously strange notion…do I carry guilt for success? Do I somehow think I’m using it all up? If I think that…how can I really believe in the abundance of the universe? I pull open the slider to let the dog out. It appears to be raining pretty hard that is nothing
Regeneration Meditation
A Profound Tree Walking in the forest I came across this tree. There was an energy about it that had captured my attention so I stopped and spent some time with it. As I took the circular path around the trunk I realized I was actually looking at the remnant stump of an extremely old redwood tree
Spring Dawning Meditation
Growing Light The days become visibly longer and the sleeping seeds of the earth stir within their dark slumber. As the strengthening sun initiates spring, our own internal light grows with it and we feel the seeds of change stir within us…reflecting the coming season of growth. Our inspirations
Air Meditation – Salutation to the East
Breathe As I look to the east in the crisp morning air; I see the sun burning in the sky…the east, air, mind, will. The rush in my lungs and the wind on my skin brings images to mind of an infant’s first breath which is synonymous with life itself. Flowing, dancing…the joy of being
Making the decision to live through your spiritual heart is the first step to inviting your wildly loving, passionately creative and truly free self into the world. It takes courage to be revolutionary and make the shift toward spiritual consciousness, which is why I'm passionate about helping people develop a relationship with their Inner Knowing through their Angels, Higher Selves and Spirit Guides. When we see our life from their perspective we develop the courage to be who we REALLY are!
