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Understanding the Limitations and Expectations You Have Around Receiving Help
Sometimes we are in obvious need of help but are completely unable to articulate it even to ourselves…these are usually the times when we just wait for someone else to [...]

As a coach, I spend a lot of time working with the value systems of my clients. In fact, it is one of the areas that I will first search for incongruencies that leak and dilute their personal power and prevent them from showing up fully in their lives.
Many clients have ideas about what [...]

The power of…

In this article I’d like to explore a very powerful technique for stimulating motion when we find ourselves stuck within our patterns and some of the most common patterns I encounter as a spiritual explorer and coach. I think by the end of the article you will agree that a little re-framing…really [...]

While in NLP Practitioner Training this weekend I was fortunate once again to be re-united with Master Coach and trainer Helen Attridge Green as we studied Success Strategies. Helen is an extraordinarily successful coach, so it was a lot of fun taking apart her process to see what her goals are and how it [...]

San Francisco
I’m back in San Francisco in an NLP Practitioner training. I am still amazed and somewhat surprised at how the universe opened up and manifested the way for me to be here. This course is broken out over several months, one intense weekend each month. Our day starts on Friday afternoon [...]